It may be the simplest nutrition program ever no calorie counting, no fat gram tabulating, no weighing or measuring. Just easy-to-remember daily selections of colorful produce more than 120 to choose from! A diet rich with fruits and vegetables is exceptionally healthy. Putting produce first can reduce your risk of obesity, heart disease, some cancers, diabetes, and hypertension while increasing energy. You can participate on an individual basis or part of a team. How does it work? The team competition r.

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